кому: Sissyslavesylvia :no problem! you can get a plastic device which is a little more comfortable as well. They're all pretty inexpensive on amazon or ali express.
кому: redcheeks33 :Hi @redcheeks33 - sorry for the four month delay in responding. I’d recommend getting a keyholder that you trust as a first step. I’m letting them start you off with 12 to 24 hr periods with brakes in between followed by several days at a time until your used to overnight and then finally the true test is 30 days.